by ev_nn | Jun 18, 2016 | spin
I realized that this summer marked the 10th anniversary of my arrival in Seattle, and one of my first real memories of being here was experiencing Pride weekend. It made me feel like Seattle was a place where I’d want to live, and that feeling ended up being...
by ev_nn | Jun 11, 2016 | spin
The inspiration for this class was, straight up, me just being in a real, down-low, dirty kind of funk. Really going through it type sh*t, you know? I heard a Louis Vega remix of Funkadelic’s “Ain’t That Funkin’ Kinda Hard On You” featuring...
by ev_nn | Apr 23, 2016 | spin
I was inspired to create this class because of the change of seasons, and I used the “spring forward” phrase associated with Daylight Savings time to play with the idea of the physics of a spring. I split the ride into three sections, and each was built on...
by ev_nn | Apr 10, 2016 | spin
I created this ride to honor the dopest chick I know: the one and only Ashley Miller. The soundtrack is a compilation of songs that a) I know she likes, b) have some sort of meaning in our relationship history and c) are karaoke hits for her. I built the choreography...
by ev_nn | Feb 29, 2016 | spin
This weekend, I led a spin class inspired by and in support of the Black Lives Matter movement. I’d been thinking about doing something like this for a while, and a few things came together that made me realize it was the right time. Basically, it boiled down to...